Research suggests that the active compounds in garlic may help reduce the risk of neurodegenerative diseases such as Alzheimer’s and Parkinson’s. Garlic’s anti-inflammatory properties may also play a role in reducing inflammation in the brain, which is often associated with these diseases.
Regularly eating avocados has been linked to improved heart health, according to a source. Avocados are a heart-healthy food choice due to their unique combination of natural nutrients.
An excess of calcium can be detrimental to both your heart and kidneys, leading to dysfunction and issues in their function. Furthermore, excessive calcium may impair brain functioning, causing confusion, lethargy, memory loss and depression.
Ginger, one of the world’s most widely used medicinal spices, contains anti-inflammatory properties which can help manage arthritis symptoms. Not only that but it also has been known to reduce other health conditions and strengthen your immune system
Antioxidants are found in a variety of fruits and vegetables. Berries are rich in flavonoids, which have been linked to a number of benefits, including anti-aging. These compounds also have anti-inflammatory properties.
Lifestyle diseases share risk factors similar to prolonged exposure to three modifiable lifestyle behaviours — smoking, unhealthy diet, and physical inactivity — and result in the development of chronic diseases
The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner’s guide.
The Juice controls the fat storage in the body and grants us a lean body structure. All you have to do to gain the above mentioned results is, consume Ikaria Lean Belly Juice on a daily basis
Fish isn’t the only dietary source of omega-3. Learn about other foods that can help you meet your omega-3 intake.
End of content
End of content